The administrative staff of the "Fehmi Agani" University in Gjakova participates in the workshop on well-being, stress management and self-care
The University Center for Psychosocial Counseling within the “Fehmi Agani” University in Gjakova organized a workshop on April 29, 2026, titled “Well-being, Stress Management, and Self-Care,” which was held at the Faculty of Education starting at 13:00.
This activity was attended by the administrative staff of “Fehmi Agani” University in Gjakova, demonstrating a high level of interest in issues related to mental health, well-being, and balancing professional and personal life. Participants engaged in interactive discussions and shared various experiences related to daily challenges.
The workshop was led by Emirëjeta Kumnova, a clinical psychologist and regular assistant at the Faculty of Education at “Fehmi Agani” University in Gjakova. She presented concrete techniques for stress management, the importance of self-care, and effective ways to improve emotional and psychological well-being.
During the workshop, the importance of creating a supportive and healthy work environment was emphasized, as well as the need to pay attention to individual well-being as a key factor in increasing efficiency and job satisfaction.
This activity is part of the initiatives of the University Center for Psychosocial Counseling aimed at promoting mental health and empowering university staff through educational and awareness-raising activities.